Acupuncture is an ancient Chinese medicine-based approach to treating a variety of situations by triggering specific points on the skin with many needles. Some expert says that Acupuncture is a minimally invasive process to stimulate nerve-rich areas of the skin surface for influence tissues, gland, organs, and various functions of the body.
So each acupuncture needle produces a tiny injury at the insertion site, but it’s light enough to cause little to no discomfort, it’s enough of a signal to let the body know it needs to respond. After the treatments this response involves stimulation of the immune system, promoting circulation to the area, wound healing, and pain modulation.
What’s the Philosophy Behind Acupuncture?
The Chinese philosophy behind acupuncture is a bit more complicated, as the ancient practice isn’t following traditionally science and medicine. The Chinese believed that the human body was filled with an animated by an invisible life-giving force. They called ‘qi’ (pronounced ‘chee’) and when the qi was flowing well and going to all the right places, then the person would experience good mental and physical health. They also trust that when the qi was flowing incorrectly that would result in illness.
The concept of qi isn’t too wrong. You are more likely to illness when feeling stressed or anxious. On the other hand, when you’re relaxed and healthy, your body physically reflects that. After all, when your body’s natural inner workings well, your mood, mental health, and general well-being do affect your physical health. Acupuncture aims to assist people in achieving balance and relief for many ailments.
How does Acupuncture Work?
Acupuncture enhances the body’s functions and raises the natural self-healing process by stimulating specific anatomic sites like acupoints. To stimulate acupoints we insertion of fine, sterile needles into the skin, sometimes use pressure, heat, or electrical stimulation for further prolong the results. Some patients prefer other techniques such as manual massage, moxibustion or heat therapy, cupping, and herbal medicines.
How Many Treatments will I Need?
The frequency and number of acupuncture treatments vary from person to person. Some patients experience relief in the first treatment but if you have complex conditions than one to two treatments per week for several months may be recommended.
What Happens During an Acupuncture Treatment?
First, we like to know about your health history. An acupuncturist will inspect your tongue’s shape, colour, and coating, feel your pulse. Sometimes execute some additional physical examinations depending on your individual health needs. After examining we able to suggest a proper treatment plan to address your particular condition. To start the treatment, you lay comfortably on a table while precise occupants are stimulated on various areas of your body. You may feel no or minimal discomfort as the fine needles are gently placed. The needles are usually retained 5 to 30 minutes, after treatments, you feel very relaxed.
What Conditions Are Commonly Treated by Acupuncture?
Acupuncture has a variety of reasons to use like:
- anxiety and depression
- chronic pain
- neck pain
- back pain
- knees pain
- menstrual cramps and PMS
- morning sickness
Some studies even suggest that acupuncture can help with cancer treatment however it requires larger studies to confirm the benefits. Acupuncture is also used for:
- abdominal pain
- cancer pain
- stiff neck
While there’s no evidence that acupuncture is a miracle cure-all, it does seem to have some evidence to cure multiple conditions and illnesses. And so it’s been around for more than 2,500 years.
WHO says that acupuncture may help but more evidence is needed such as:
- post-operative convalescence
- substance, tobacco and alcohol dependence
- spine pain
- stiff neck
- vascular dementia
- whooping cough, or pertussis
- Tourette syndrome
Acupuncture can be beneficial in such case as:
- It is safe.
- Performed correctly.
- There are very few side effects.
- Effectively combined with other treatments.
- It can control some types of pain.
- It may help patients even if pain medications are not suitable.
Like all other therapies, acupuncture also has some risks as well as benefits.
The possible risks of acupuncture including:
- Bleeding disorder patients should avoid it.
- Often bleeding, bruising, and soreness may occur at the insertion sites.
- Unsterilised needles may infect.
- A needle may break.
- It is very rare that when inserted deeply into the chest or upper back, there is a risk of a collapsed lung.
To avoid all the risks, we use The United States (U.S.) Food and Drug Administration (FDA) regulate acupuncture needles as medical devices.
We ensure to meet certain standards like the needles must be sterile, nontoxic, and labeled for one use only, by a licensed practitioner. You can continue other conventional treatments in cases of chronic or severe illness.
Acupuncture for Back Pain
Many patients who are suffering from chronic low back pain have found acupuncture to be helpful. Though, the scientific proof to support these claims has been mixed.
To remove back pain we inserting very thin needles to various depths into strategic points on your body. Scientific studies have found that sham acupuncture works just as well as real acupuncture for back pain. Also, sham acupuncture that is not associated with traditional treatment points having an effect to reduce back pain.
The research on acupuncture is growing, most studies seem to indicate that, acupuncture results in some beneficial effect with a low risk of side effects when provided by a well-trained person. If you notice that your back pain doesn’t begin to improve within a few weeks, acupuncture may not be the right treatment for you.
Acupuncture for Depression
2,500 years ago acupuncture is a form of Traditional Chinese Medicine (TCM) used needles to stimulate specific areas as a way to treat a variety of conditions. In Chinese medicine, the integration of mental health with physical health and consciousness is fundamental as it fully understanding the individual parts. So the use of TCM that includes acupuncture provides a safe and effective complement in the integrative treatment of depression. It can be used by the combination with talk therapy, behavioural counselling, and other individualised therapies. The practice has become a staple in complementary care as it has benefited over the conditions, such as depression and anxiety.
Acupuncture for Anxiety
Anxiety symptoms can be as noticeable as it can trigger the following responses. Physical, irregular heartbeat cognitive, negative thoughts behavioural, uncharacteristic, aggression or restlessness emotional, fear. Research has proven it can be a hereditary or chemical imbalance in the brain also have been proven to cause anxiety. One of the effective treatments are used to reduce anxiety is acupuncture. In that case, needles on points around the heart, kidney and spleen.
A German doctor (Samuel Hahnemann) father of Homeopathy, it has become a system of natural healthcare that has been used all over the world for over 200 years. Homeopathic has a wide variety of sources, including plants, minerals, venoms, and even pharmaceuticals. Herbal remedies are another effective form of complementary therapy.
It treats every person as an individual with unique health needs as it has the goal to boost the body’s unique ability to heal itself. The World Health Organisation announced it as the second largest therapeutic system in the world with over thirty million people worldwide using it as a primary medicine.
Naturopaths work to discover the root reason for illnesses and remove them with detoxification, supplements, and food that balances the body for optimal health. It may also use homeopathy, Chinese medicine, and body manipulation in their practice. For example, physical adjustments, muscle testing, massage, iridology, nutrition and homeopathy combined can be used.
Facial Acupuncture Points for Wrinkles
Facial acupuncture also has the science behind, because, in the full-body acupuncture treatment process. The acupuncturist will move on to the facial portion of the treatment. You can only do the facial part of the treatment. One study found that, if you were just going to put a large number of needles in the face without the full body, this would result in energy congestion in the face. Many client experience dullness, headache, and discomfort but when they starting the treatments, immediately experience a full flow of energy that helps support the facial acupuncture. Normally the acupuncturist will insert 40 to 70 tiny and painless needles on the face. When the needles bore the skin, they create wounds within its threshold, which are called positive microtraumas.
When your body senses these wounds, it goes into repair mode and this is the same idea micro needling uses to get bright, anti-ageing results. These punctures stimulate your lymphatic and circulatory system, which work simultaneously to give nutrients and oxygen to your skin cells, nourishing skin from the inside out. This helps even out your shape and raise your skin’s glow. This treatment stimulate the production of collagen and help improve elasticity, minimising fine lines and wrinkles.
Acupuncture has been practiced in China and other western countries for many years. It can stimulate appointed points on the body, often done by inserting thin needles through the skin, to cause a change in the physical functions of the body.
The research found that it reduces nausea and vomiting after surgery and chemotherapy. It can also relieve pain with the aid of the activity of your body’s pain-killing chemicals. It also might affect your blood pressure and flow.